Vitamin C Anti-inflammatory Drug

Dr Linus Pauling found vitamin C in the 1970ยดs, he spent all his life time researching vitamin Cยดs role in human health. Several his studies shows that decreased level of vitamin C occur in the blood of patients with infections. The worse the infection, the lower the vitamin C levels in the blood. Vitamin C; Stimulates…

Chia Breakfast Bowl with Sea Buckthorn

Chia seeds are the most powerful superfood in the world. I just love them! You can use them different ways for breakfast, dessert, bred, smoothie etc. I have used them for 2 years mostly for breakfast and dessert. (recipe for dessert coming later). Chia seeds are good energy booster. Chia seeds are great source for:…