How to Balance Overactive Pineal Gland

Pineal gland is also known as the third-eye.  This small, pinecone-shaped endocrine organ located in the brain secretes and regulates melatonin, the hormone that regulates your circadian rhythms (your sleep-wake cycle). What causes overactive pineal gland? Deficiency  of melatonin Overproduction of melatonin Exposing to excess the light during the night, or not enough light during the…

The Body Can Heal Itself – True or False?

Can the Body Heal Itself? Yes. Body is meant to heal itself. Body doesn´t attack against you, this is a false fact.  Both “asthma” and “high blood pressure” are fictional dis-eases. In other words, they don’t really exist as self-contained, standalone dis-eases. They are merely symptoms of something else that your body is attempting to balance. Mostly…

What are health benefits of MSM?

MSM (Methyl-Sulfonyl-Methane) is organic form of sulfur. This compound is the third largest nutrient found in the human body after calcium and phosphorous.  MSM is also an ingredient found in quite a few foods: meat, dairy products, as well as vegetables.  Sulfur is found in over 150 different compounds within the human body. There are…

Top 9 Immune System Boosters

You can strengthen your immune system naturally with holistic medicine. If you catch more than two colds a year you probably have weakened immune system.  Weakened immune system leads to infection, infection causes damage to the immune system, which further weakens resistance. Enhancing the immune system can provide the answer to breaking the cycle. What…

Top 11 Essential Oils

What is essential oil? An essential oil is a concentrated hydrophobic liquid containing volatile aroma compounds from plants. Essential oils are also known as volatile oils, ethereal oils, aetherolea, or simply as the oil of the plant from which they were extracted, such as oil of clove. An oil is “essential” in the sense that…

What are Adaptogens?

Adaptogens, whether medicinal mushroom, herb, spice, or tincture have been used for centuries in some folklore and in Eastern medicine, not so known in Western medicine. What we do know about some of these adaptogens is that they’re able to reduce stress  on the body, but the exact mechanisms of how they do so still…

Turmeric – Nature´s powerful antibiotic

Turmeric is the most powerful herb plant on the planet. It is ancient spice, used for centuries as both food and medicine. It has been used as medicinally over 4,500 year. Turmeric is of the ginger family. Three powerful nature´s antibiotics turmeric, ginger and garlic. Will write later about ginger and garlic. Turmeric is great for our health. …