Healthy Slaw Salad

Slaw salad is super easy and fast to make with food processor. My recipes are mostly easy and quick to prepare, and always optimized for maximum health benefits. I eat only the food that supports my health. You can use in the this slaw salad also other veggies like cabbage, carrots or what ever you…

Midsummer Greetings

It is midsummer weekend, and city is empty and closed. It´s pity for the tourists, who wants to find some nice restaurant to have a dinner, and all are closed. Everyone has escaped to countryside to celebrate midsummer – the nightless night, when the night is as bright as the day. Nature is so beautiful…

What is Buddha Bowl?

What means Buddha Bowl?  There are no strict guidelines when defining a Buddha Bowl— contains the proteins, vegetables, grains and dressing vary. In essence, it’s an overstuffed bowl resembling the belly of Buddha. Most bowls are loaded with a ton of different kinds of veggies, roasted or served raw, mostly meatless. Here is some kind…

DIY Cashew “Mylk” Milk

There are lots of different kind of plant-based milks (almond, cashew, coconut) in the market but most of them are including added sugar or artificial flavor or including soya. I am not big fan of milk since I try to avoid dairy products, they causes chronic inflammation in your body. If you have any inflammation…

Acai Blueberry Raw Cake

Raw cakes are very popular now. They are gluten free, dairy free and mostly sugar free. Internet is full of recipes but some of them are bit complicated. Here is simple recipe for raw cake. Acai blueberry raw cake recipe Servings: min 4 Time: 40 min + freezing time 1-3 h Ingredients for base; 3 dl…

Carrot Noodles with Hummus

Carrots are great to use for many ways in food. I love carrots, consuming them about 7 kg per week. I eat almost everyday carrot in a food or in juice. Carrots are ideal for boosting the immune system. They contain a number of antiseptic and antibacterial abilities. Carrots are rich source of vitamin C,…

Baked Oatmeal with Banana and Fig

Sometimes I want to bake oatmeal for breakfast. I eat quite rare oat but sometimes I make an exception like today.  This baked oatmeal is easy and fast recipe. Recipe for baked oatmeal with banana and fig. Servings: 2-4, you need oven dish (diameter 23 cm) Time: 20 min Ingredients for baked oatmeal; 5 dl…

Avocado Banana Mousse

Sometimes I want something sweeter than cashews. I don´t eat any candies, my sugar (added sugar) intake is zero. This is super easy recipe to prepare. Takes just few minutes + freezing time. Time: 10 min + 30 min freezing time Servings: 1+ Ingredients for mousse; 1 ripe avocado 1 ripe banana (big size) 1 tbsp raw…