8 Steps for Self-Healing

The body can heal itself. Body is a self-healing organism. Understanding this is the first step for self-healing. Self-healing requires Β willpower, inner strength and inner guidance (intuition). Everyone can influence on their own health with the choices they make every day. Life is choices. You choose what to eat, you choose what to read, you…

What is L-Lysine?

L-Lysine is an essential amino acid, which means that our bodies need it and depend on it, but they cannot produce it naturally. Therefore, we must introduce it to the body through food or supplements. Normally, by just keeping a healthy and balanced diet, we manage to keep our L-Lysine levels up and ensure our…

Spirulina – Superfood

As one of the most nutritious, concentrated whole foods known to humankind,Β Hawaiian Spirulina PacificaΒ provides more nutrition gram per gram than any other spirulina on the market. Just one 3-gram serving, for instance, contains: 60% protein and an excellent source of vitamins A, K1, K2, B12 and iron, manganese and chromium A rich source of health-giving…

Ginger Powerful Antibiotic and Effective Drug

Ginger (Zingiber officinale) is a common spice that was considered a luxury more than 5,000 years ago. Ginger is one of  the healthiest spices on the planet. It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain. Ginger is the ultimate antispasmodic. A cup of of ginger tea can…