How to Balance Overactive Pineal Gland

Pineal gland is also known as the third-eye.  This small, pinecone-shaped endocrine organ located in the brain secretes and regulates melatonin, the hormone that regulates your circadian rhythms (your sleep-wake cycle). What causes overactive pineal gland? Deficiency  of melatonin Overproduction of melatonin Exposing to excess the light during the night, or not enough light during the…

The Body Can Heal Itself – True or False?

Can the Body Heal Itself? Yes. Body is meant to heal itself. Body doesn´t attack against you, this is a false fact.  Both “asthma” and “high blood pressure” are fictional dis-eases. In other words, they don’t really exist as self-contained, standalone dis-eases. They are merely symptoms of something else that your body is attempting to balance. Mostly…

Top 9 Immune System Boosters

You can strengthen your immune system naturally with holistic medicine. If you catch more than two colds a year you probably have weakened immune system.  Weakened immune system leads to infection, infection causes damage to the immune system, which further weakens resistance. Enhancing the immune system can provide the answer to breaking the cycle. What…

What are Adaptogens?

Adaptogens, whether medicinal mushroom, herb, spice, or tincture have been used for centuries in some folklore and in Eastern medicine, not so known in Western medicine. What we do know about some of these adaptogens is that they’re able to reduce stress  on the body, but the exact mechanisms of how they do so still…

Ginger Powerful Antibiotic and Effective Drug

Ginger (Zingiber officinale) is a common spice that was considered a luxury more than 5,000 years ago. Ginger is one of  the healthiest spices on the planet. It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain. Ginger is the ultimate antispasmodic. A cup of of ginger tea can…