How to Strengthen the Immune System against Flu?

Flu season is here. Almost everyone has flu. People are coughing and sneezing in tube, in train and in bus.  The cause of flu is mostly rhino virus. How to avoid to get flu? There is a lot of things you can do to avoid this but main thing is to strengthen your immune system….

What are the real causes of Chronic Insomnia?

Poor sleep over and over again can make you feel like you’re going to mentally and physically breakdown. If you look to conventional medicine with questions about your insomnia or other sleep issues, you may be told a number of possible reasons for why you can’t sleep. And some of them may carry some truth. Your…

Insomnia and Sleeping Disorders – Holistic Treatment

Everyone suffers in sometime from insomnia more or less. Some people suffers chronic insomnia which is mostly caused by medications or some virus. According to guidelines from a physician group, insomnia is difficulty falling asleep or staying asleep, even when a person has the chance to do so. People with insomnia can feel dissatisfied with their sleep…

The Body Can Heal Itself – True or False?

Can the Body Heal Itself? Yes. Body is meant to heal itself. Body doesn´t attack against you, this is a false fact.  Both “asthma” and “high blood pressure” are fictional dis-eases. In other words, they don’t really exist as self-contained, standalone dis-eases. They are merely symptoms of something else that your body is attempting to balance. Mostly…

Juicing – Health Benefits

In my previous blog post I wrote about chemical detox. When you have done chemical detox you will need the body detox to cleanse all toxins off the body. Your body gets toxins from medicines,vaccines, food, drinks, chemicals around you etc. Optimal detox time is 21 days but even 7 days is better than nothing….

How to Do Chemical Detox?

Our life is loaded with chemicals, they are surrounded by us every day. Most people don´t even see this until you are forced to see it, and some people don´t want to see it.  Avoiding chemical load you prevent many dis-eases. I had to do chemical detox in my life a year ago due to…

Ozonated Olive Oil – Miracle Product?

What is Ozonated Olive Oil? Ozonated olive oil is made with high quality, organic, extra-virgin, cold pressed olive oil that is put through a process of “ozone injection”, which is bubbling ozone into the liquid for an extended period of time. Many companies use a cheap corona discharge ozone generator that can lead to contamination….

What are health benefits of MSM?

MSM (Methyl-Sulfonyl-Methane) is organic form of sulfur. This compound is the third largest nutrient found in the human body after calcium and phosphorous.  MSM is also an ingredient found in quite a few foods: meat, dairy products, as well as vegetables.  Sulfur is found in over 150 different compounds within the human body. There are…