Insomnia and Sleeping Disorders – Holistic Treatment

Everyone suffers in sometime from insomnia more or less. Some people suffers chronic insomnia which is mostly caused by medications or some virus. According to guidelines from a physician group, insomnia is difficulty falling asleep or staying asleep, even when a person has the chance to do so. People with insomnia can feel dissatisfied with their sleep…

The Body Can Heal Itself – True or False?

Can the Body Heal Itself? Yes. Body is meant to heal itself. Body doesn´t attack against you, this is a false fact.  Both “asthma” and “high blood pressure” are fictional dis-eases. In other words, they don’t really exist as self-contained, standalone dis-eases. They are merely symptoms of something else that your body is attempting to balance. Mostly…

Juicing – Health Benefits

In my previous blog post I wrote about chemical detox. When you have done chemical detox you will need the body detox to cleanse all toxins off the body. Your body gets toxins from medicines,vaccines, food, drinks, chemicals around you etc. Optimal detox time is 21 days but even 7 days is better than nothing….

How to Do Chemical Detox?

Our life is loaded with chemicals, they are surrounded by us every day. Most people don´t even see this until you are forced to see it, and some people don´t want to see it.  Avoiding chemical load you prevent many dis-eases. I had to do chemical detox in my life a year ago due to…

Ozonated Olive Oil – Miracle Product?

What is Ozonated Olive Oil? Ozonated olive oil is made with high quality, organic, extra-virgin, cold pressed olive oil that is put through a process of “ozone injection”, which is bubbling ozone into the liquid for an extended period of time. Many companies use a cheap corona discharge ozone generator that can lead to contamination….

What are health benefits of MSM?

MSM (Methyl-Sulfonyl-Methane) is organic form of sulfur. This compound is the third largest nutrient found in the human body after calcium and phosphorous.  MSM is also an ingredient found in quite a few foods: meat, dairy products, as well as vegetables.  Sulfur is found in over 150 different compounds within the human body. There are…

Top 9 Immune System Boosters

You can strengthen your immune system naturally with holistic medicine. If you catch more than two colds a year you probably have weakened immune system.  Weakened immune system leads to infection, infection causes damage to the immune system, which further weakens resistance. Enhancing the immune system can provide the answer to breaking the cycle. What…

What are the Health Benefits of Amalaki aka Amla?

What is Amalaki aka Amla? Amla literally means “sour”; it is the Hindi word for a fruit tree (Emblica officinalis or Phyllanthus emblica) that grows throughout India and bears sour-tasting gooseberry-like fruits.  Amla is also known by the Sanskrit name “Amalaki.” Other Sanskrit nicknames for amla—names meaning “mother,” “nurse,” and “immortality”—are a testament to the healing capacity of its…